love

The Four Pillars For Long-Lasting Love

The Four Pillars For Long-Lasting Love

After three decades of counseling struggling couples, and after experiencing transformation within my own marriage, I've been able to identify the core components of a lasting and fulfilling relationship. I'd like to introduce you to what I have found unshakeable over time, what I call The Four Pillars.

Relationship Tips for Empty Nesters

Relationship Tips for Empty Nesters

We continue to evolve and grow as people along the parenting journey and most couples grossly underestimate the need to continually invest in their togetherness, to address their differences and areas needing repair. So how can couples build a strong empty nest for themselves, whether the kids have flown the coop or are preparing to do so?

Modern Love and Millennials: What's the Point of Getting Married?

Modern Love and Millennials: What's the Point of Getting Married?

In an era of dating apps and blended families, social media and FOMO (fear of missing out), the diverse relationship concerns for many in their 20s and 30s have built great momentum as they roll into therapy offices nationwide.

Movie Love vs. Real Love

Movie Love vs. Real Love

Even though we know romantic comedies are great for lightness, fun and open-hearted laughter—and are not meant to depict real life—we are still influenced by what we see, unconsciously deeming movie love as normal love. So enjoy and laugh away but be mindful of the messages about love coming through.

Transforming Anger into Growth in Our Relationships

Transforming Anger into Growth in Our Relationships

The key is being proactive and not approaching any conflict from a victim mindset. Rather, see it as a perfect opportunity for growth. This empowered consciousness and approach will begin to eliminate a huge component of what makes us angry in the first place — helplessness.

Turning Friction into Closeness: Soulful Ways to Address Conflict

Turning Friction into Closeness: Soulful Ways to Address Conflict

Our married partners tend to hold the license to trigger our buttons like no one else can. The truth is that most of society doesn’t understand what it takes for love to be lasting and fulfilling. We are good at one, or the other. But both lasting and fulfilling — this becomes a perplexing enterprise.