To build or destroy—this is the choice we have with our words every day, the watershed moments we face in those often undetectable pauses before we open our mouths (or keep them closed).
According to recent studies, a large majority of partners deemed smartphones and other technology devices as the cause of greater relationship conflict and dissatisfaction, and for many, this included lower life satisfaction as well. While our smartphones offer tremendous obvious benefits, including staying in better touch, they have also introduced unprecedented barriers to human connection, within ourself and between each other. Awareness is the first and essential step to creating motivation for change. Then I'll share 4 Simple Changes to keep ourselves in better balance.
Our married partners tend to hold the license to trigger our buttons like no one else can. The truth is that most of society doesn’t understand what it takes for love to be lasting and fulfilling. We are good at one, or the other. But both lasting and fulfilling — this becomes a perplexing enterprise.